HYROX Race Analysis: Floris Berghout Rik Van Hal & Rik Van Hal & 1 autre - Rotterdam 01:07:44 | HyCoach

HYROX Race Analysis: Floris Berghout Rik Van Hal & Rik Van Hal & 1 autre

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:07:44
Rangering: #98
AG-rangering: #51
Kategori: DOUBLES · OPEN

Floris Berghout Rik Van Hal

Rik Van Hal

Floris Berghout

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:07 (58%)

Stations22:10 (33%)

Roxzone6:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+12.5%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:01	305
Running 2	4:23	-
Sled Push	1:20	46
Running 3	5:08	-
Sled Pull	2:22	65
Running 4	5:00	-
Burpee Broad Jump	2:33	192
Running 5	5:19	-
Rowing	4:18	178
Running 6	5:01	-
Farmers Carry	1:17	14
Running 7	4:56	-
Sandbag Lunges	2:33	46
Running 8	5:06	-
Wall Balls	3:46	225
Running Total	39:07	94
Roxzone Total	6:31	398