HYROX løpsanalyse: Niecky Reedijk Gijs Bakker & Gijs Bakker & 1 autre - Rotterdam 01:11:41 | HyCoach

HYROX løpsanalyse: Niecky Reedijk Gijs Bakker & Gijs Bakker & 1 autre

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:11:41
Rangering: #200
AG-rangering: #93
Kategori: DOUBLES · OPEN

Niecky Reedijk Gijs Bakker

Gijs Bakker

Niecky Reedijk

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:47 (61%)

Stations23:52 (33%)

Roxzone4:06 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+115.6%28.8%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	3:56	205
Running 2	4:23	-
Sled Push	1:24	88
Running 3	4:46	-
Sled Pull	2:35	138
Running 4	4:43	-
Burpee Broad Jump	2:53	336
Running 5	4:51	-
Rowing	3:57	18
Running 6	6:07	-
Farmers Carry	1:36	298
Running 7	9:27	-
Sandbag Lunges	3:41	488
Running 8	4:55	-
Wall Balls	3:50	278
Running Total	43:47	283
Roxzone Total	4:06	27