HYROX løpsanalyse: Rick Van Maren & Niek van der Horst - Rotterdam 01:13:25 | HyCoach

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HYROX løpsanalyse: Rick Van Maren & Niek van der Horst

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:13:25
Rangering: #235
AG-rangering: #107
Kategori: DOUBLES · OPEN

Rick Van Maren

Niek van der Horst

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:51 (62%)

Stations22:52 (31%)

Roxzone4:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+14.7%13.9%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	3:57	228
Running 2	4:59	-
Sled Push	1:27	130
Running 3	5:14	-
Sled Pull	2:59	346
Running 4	5:22	-
Burpee Broad Jump	2:24	138
Running 5	5:50	-
Rowing	4:17	172
Running 6	7:44	-
Farmers Carry	1:22	44
Running 7	5:43	-
Sandbag Lunges	3:00	220
Running 8	5:42	-
Wall Balls	3:26	43
Running Total	45:51	371
Roxzone Total	4:46	88