HYROX løpsanalyse: Jonas Friedrich Jesse Van Der Wolf & Jesse Van Der Wolf & 1 annen - Rotterdam 01:18:04 | HyCoach

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HYROX løpsanalyse: Jonas Friedrich Jesse Van Der Wolf & Jesse Van Der Wolf & 1 annen

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:18:04
Rangering: #383
AG-rangering: #151
Kategori: DOUBLES · OPEN

Jonas Friedrich Jesse Van Der Wolf

Jesse Van Der Wolf

Jonas Friedrich

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:37 (57%)

Stations28:24 (36%)

Roxzone5:08 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km-0.9%2.6%

Splittider

Segment	Tid	Rangering
Running 1	5:50	-
SkiErg	4:34	693
Running 2	5:28	-
Sled Push	2:18	699
Running 3	5:31	-
Sled Pull	3:15	474
Running 4	5:33	-
Burpee Broad Jump	3:53	620
Running 5	5:49	-
Rowing	4:32	401
Running 6	5:32	-
Farmers Carry	1:34	248
Running 7	5:25	-
Sandbag Lunges	4:05	591
Running 8	5:33	-
Wall Balls	4:13	520
Running Total	44:37	319
Roxzone Total	5:08	151