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HYROX Race Analysis: Charles Lenton & Thomas Kharchi Charles Lenton & 1 autre - Rotterdam 01:18:35 | HyCoach
Løpsanalyse
HYROX Race Analysis: Charles Lenton & Thomas Kharchi Charles Lenton & 1 autre
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · DOUBLES · OPEN · GBR
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·
Totaltid
01:18:35
Rangering
#400
AG-rangering
#179
Kategori
DOUBLES · OPEN
CL
Charles Lenton
TL
Thomas Kharchi Charles Lenton
TK
Thomas Kharchi
1-3
MAR
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:56 (58%)
Stations
26:52 (34%)
Roxzone
5:53 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:44/km
+4.7%
5.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:25
-
SkiErg
4:14
528
Running 2
5:17
-
Sled Push
2:13
684
Running 3
5:58
-
Sled Pull
2:53
278
Running 4
6:08
-
Burpee Broad Jump
3:07
424
Running 5
6:12
-
Rowing
4:51
611
Running 6
5:43
-
Farmers Carry
1:35
272
Running 7
5:32
-
Sandbag Lunges
3:54
554
Running 8
5:44
-
Wall Balls
4:05
464
Running Total
45:56
378
Roxzone Total
5:53
280
Charles Lenton
Thomas Kharchi Charles Lenton
Thomas Kharchi
Hjem
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