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HYROX løpsanalyse: Ramon Van Dorsselaer Martijn Jansen & Martijn Jansen & 1 annen
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · DOUBLES · OPEN
·
·
Totaltid
01:18:40
Rangering
#403
AG-rangering
#57
Kategori
DOUBLES · OPEN
RJ
Ramon Van Dorsselaer Martijn Jansen
MJ
Martijn Jansen
RD
Ramon Van Dorsselaer
1-3
MAR
2024
3
Fullført
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:27 (55%)
Stations
27:25 (35%)
Roxzone
7:51 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
+4.9%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:46
-
SkiErg
4:18
584
Running 2
5:08
-
Sled Push
1:53
578
Running 3
5:17
-
Sled Pull
2:34
133
Running 4
5:09
-
Burpee Broad Jump
3:51
612
Running 5
5:33
-
Rowing
4:18
181
Running 6
5:26
-
Farmers Carry
2:02
654
Running 7
5:23
-
Sandbag Lunges
3:49
525
Running 8
5:50
-
Wall Balls
4:40
639
Running Total
43:27
269
Roxzone Total
7:51
558
Ramon Van Dorsselaer Martijn Jansen
Martijn Jansen
Ramon Van Dorsselaer
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HYROX løpsanalyse: Ramon Van Dorsselaer Martijn Jansen & Martijn Jansen & 1 annen - Rotterdam 01:18:40 | HyCoach