HYROX løpsanalyse: Rick Oud & Nick Beukema - Rotterdam 01:19:53 | HyCoach

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HYROX løpsanalyse: Rick Oud & Nick Beukema

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Totaltid: 01:19:53
Rangering: #442
AG-rangering: #197
Kategori: DOUBLES · OPEN

Rick Oud

Nick Beukema

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:49 (56%)

Stations26:15 (33%)

Roxzone8:53 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+8.2%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	4:04	368
Running 2	5:04	-
Sled Push	1:54	588
Running 3	5:19	-
Sled Pull	2:57	316
Running 4	5:42	-
Burpee Broad Jump	2:53	328
Running 5	5:53	-
Rowing	4:52	619
Running 6	5:43	-
Farmers Carry	1:51	544
Running 7	5:29	-
Sandbag Lunges	3:53	543
Running 8	6:14	-
Wall Balls	3:51	297
Running Total	44:49	326
Roxzone Total	8:53	638