HYROX løpsanalyse: Abdul Abtan Romano Vogels & Abdul Abtan & 1 annen - Rotterdam 01:20:59 | HyCoach

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HYROX løpsanalyse: Abdul Abtan Romano Vogels & Abdul Abtan & 1 annen

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:20:59
Rangering: #474
AG-rangering: #212
Kategori: DOUBLES · OPEN

Abdul Abtan Romano Vogels

Abdul Abtan

Romano Vogels

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:56 (63%)

Stations24:15 (30%)

Roxzone5:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+20.5%17.0%

Splittider

Segment	Tid	Rangering
Running 1	6:53	-
SkiErg	4:01	313
Running 2	5:07	-
Sled Push	1:35	310
Running 3	5:51	-
Sled Pull	3:17	484
Running 4	5:50	-
Burpee Broad Jump	1:47	5
Running 5	6:00	-
Rowing	4:50	599
Running 6	8:58	-
Farmers Carry	1:33	228
Running 7	6:10	-
Sandbag Lunges	3:18	344
Running 8	6:10	-
Wall Balls	3:54	326
Running Total	50:56	593
Roxzone Total	5:54	284