HYROX løpsanalyse: Martijn Visser Raphael Muskitta & Raphael Muskitta & 1 annen - Rotterdam 01:21:15 | HyCoach

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HYROX løpsanalyse: Martijn Visser Raphael Muskitta & Raphael Muskitta & 1 annen

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:21:15
Rangering: #481
AG-rangering: #74
Kategori: DOUBLES · OPEN

Martijn Visser Raphael Muskitta

Raphael Muskitta

Martijn Visser

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:15 (58%)

Stations27:31 (34%)

Roxzone6:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+14.7%6.2%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:05	387
Running 2	5:12	-
Sled Push	1:25	96
Running 3	5:54	-
Sled Pull	2:51	258
Running 4	6:09	-
Burpee Broad Jump	3:50	606
Running 5	6:14	-
Rowing	4:35	442
Running 6	5:50	-
Farmers Carry	1:50	510
Running 7	5:58	-
Sandbag Lunges	4:08	606
Running 8	6:27	-
Wall Balls	4:47	658
Running Total	47:15	440
Roxzone Total	6:34	405