HYROX løpsanalyse: Andries Oane Rauwerda Kees Strampel & Kees Strampel & 1 annen - Rotterdam 01:25:18 | HyCoach

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HYROX løpsanalyse: Andries Oane Rauwerda Kees Strampel & Kees Strampel & 1 annen

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:25:18
Rangering: #560
AG-rangering: #97
Kategori: DOUBLES · OPEN

Andries Oane Rauwerda Kees Strampel

Kees Strampel

Andries Oane Rauwerda

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:01 (59%)

Stations29:25 (34%)

Roxzone5:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:15/km+8.5%4.7%

Splittider

Segment	Tid	Rangering
Running 1	6:39	-
SkiErg	4:31	680
Running 2	5:41	-
Sled Push	1:37	327
Running 3	6:04	-
Sled Pull	3:09	430
Running 4	6:16	-
Burpee Broad Jump	5:04	706
Running 5	6:22	-
Rowing	4:41	525
Running 6	6:12	-
Farmers Carry	1:38	316
Running 7	6:10	-
Sandbag Lunges	4:23	638
Running 8	6:39	-
Wall Balls	4:22	570
Running Total	50:01	564
Roxzone Total	5:58	296