HYROX løpsanalyse: Alan Rayment Nick Tilbury & Nick Tilbury & 1 autre - Rotterdam 01:27:19 | HyCoach

HYROX løpsanalyse: Alan Rayment Nick Tilbury & Nick Tilbury & 1 autre

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:27:19
Rangering: #595
AG-rangering: #107
Kategori: DOUBLES · OPEN

Alan Rayment Nick Tilbury

Nick Tilbury

Alan Rayment

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:11 (57%)

Stations28:51 (33%)

Roxzone8:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+7.8%8.2%

Splittider

Segment	Tid	Rangering
Running 1	6:16	-
SkiErg	4:04	363
Running 2	5:44	-
Sled Push	1:32	227
Running 3	5:52	-
Sled Pull	2:50	250
Running 4	6:00	-
Burpee Broad Jump	4:17	670
Running 5	6:25	-
Rowing	4:54	627
Running 6	6:15	-
Farmers Carry	1:43	414
Running 7	6:11	-
Sandbag Lunges	5:01	687
Running 8	7:31	-
Wall Balls	4:30	603
Running Total	50:11	569
Roxzone Total	8:23	604