HYROX løpsanalyse: Milou Biemans Dominique Soldaat & Dominique Soldaat & 1 annen - Rotterdam 01:13:00 | HyCoach

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HYROX løpsanalyse: Milou Biemans Dominique Soldaat & Dominique Soldaat & 1 annen

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:13:00
Rangering: #26
AG-rangering: #7
Kategori: DOUBLES · OPEN

Milou Biemans Dominique Soldaat

Dominique Soldaat

Milou Biemans

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:30 (60%)

Stations24:03 (33%)

Roxzone5:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+4.7%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:31	71
Running 2	4:59	-
Sled Push	1:45	333
Running 3	5:25	-
Sled Pull	3:07	31
Running 4	5:47	-
Burpee Broad Jump	2:55	37
Running 5	5:40	-
Rowing	4:50	92
Running 6	5:37	-
Farmers Carry	1:47	171
Running 7	5:13	-
Sandbag Lunges	2:28	5
Running 8	5:31	-
Wall Balls	2:40	36
Running Total	43:30	46
Roxzone Total	5:30	53