HYROX løpsanalyse: Quinta Capelle Lisa Kakebeen & Lisa Kakebeen & 1 autre - Rotterdam 01:36:54 | HyCoach

HYROX løpsanalyse: Quinta Capelle Lisa Kakebeen & Lisa Kakebeen & 1 autre

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:36:54
Rangering: #409
AG-rangering: #149
Kategori: DOUBLES · OPEN

Quinta Capelle Lisa Kakebeen

Lisa Kakebeen

Quinta Capelle

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:35 (59%)

Stations30:29 (31%)

Roxzone8:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:12/km+3.8%2.1%

Splittider

Segment	Tid	Rangering
Running 1	7:01	-
SkiErg	4:43	188
Running 2	6:56	-
Sled Push	1:40	266
Running 3	7:17	-
Sled Pull	4:05	294
Running 4	7:15	-
Burpee Broad Jump	5:49	501
Running 5	7:24	-
Rowing	5:00	171
Running 6	7:11	-
Farmers Carry	1:43	132
Running 7	7:12	-
Sandbag Lunges	4:18	423
Running 8	7:22	-
Wall Balls	3:11	319
Running Total	57:35	418
Roxzone Total	8:55	399