HYROX løpsanalyse: Manouk Clark Nadieh Dorrestein & Nadieh Dorrestein & 1 annen - Rotterdam 01:39:47 | HyCoach

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HYROX løpsanalyse: Manouk Clark Nadieh Dorrestein & Nadieh Dorrestein & 1 annen

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:39:47
Rangering: #440
AG-rangering: #158
Kategori: DOUBLES · OPEN

Manouk Clark Nadieh Dorrestein

Nadieh Dorrestein

Manouk Clark

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:44 (55%)

Stations33:20 (33%)

Roxzone11:47 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:51/km+7.6%4.6%

Splittider

Segment	Tid	Rangering
Running 1	6:52	-
SkiErg	4:59	374
Running 2	6:21	-
Sled Push	1:41	285
Running 3	6:44	-
Sled Pull	4:22	388
Running 4	6:48	-
Burpee Broad Jump	4:56	418
Running 5	6:50	-
Rowing	5:39	482
Running 6	6:50	-
Farmers Carry	2:12	468
Running 7	6:50	-
Sandbag Lunges	5:27	529
Running 8	7:34	-
Wall Balls	4:04	522
Running Total	54:44	349
Roxzone Total	11:47	545