HYROX løpsanalyse: Joyce Roth & Joyce Roth Alejandro Romero & 1 autre - Rotterdam 01:04:54 | HyCoach

HYROX løpsanalyse: Joyce Roth & Joyce Roth Alejandro Romero & 1 autre

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Totaltid: 01:04:54
Rangering: #19
AG-rangering: #4
Kategori: DOUBLES · OPEN

Joyce Roth

Joyce Roth Alejandro Romero

Alejandro Romero

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:58 (58%)

Stations22:26 (35%)

Roxzone4:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+10.4%3.4%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	3:48	11
Running 2	4:30	-
Sled Push	1:32	39
Running 3	4:37	-
Sled Pull	2:35	21
Running 4	4:44	-
Burpee Broad Jump	2:25	58
Running 5	4:40	-
Rowing	4:13	39
Running 6	4:40	-
Farmers Carry	1:33	48
Running 7	4:58	-
Sandbag Lunges	3:09	101
Running 8	4:55	-
Wall Balls	3:11	5
Running Total	37:58	34
Roxzone Total	4:35	39