HYROX løpsanalyse: Alex Van der Tien & Manon Van Der Tien Alex Van Der Tien & 1 annen - Rotterdam 01:07:54 | HyCoach

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HYROX løpsanalyse: Alex Van der Tien & Manon Van Der Tien Alex Van Der Tien & 1 annen

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:07:54
Rangering: #38
AG-rangering: #18
Kategori: DOUBLES · OPEN

Alex Van der Tien

Manon Van Der Tien Alex Van Der Tien

Manon Van Der Tien

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:35 (55%)

Stations25:10 (37%)

Roxzone5:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km+11.6%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:12	152
Running 2	4:19	-
Sled Push	2:02	377
Running 3	4:32	-
Sled Pull	3:28	277
Running 4	4:35	-
Burpee Broad Jump	2:20	47
Running 5	5:02	-
Rowing	4:27	132
Running 6	4:42	-
Farmers Carry	1:34	68
Running 7	4:49	-
Sandbag Lunges	3:09	100
Running 8	5:01	-
Wall Balls	3:58	270
Running Total	37:35	33
Roxzone Total	5:12	80