HYROX løpsanalyse: Alexander Herber & Magdalena Stefaniak Alexander Herber & 1 autre - Rotterdam 01:13:56 | HyCoach

HYROX løpsanalyse: Alexander Herber & Magdalena Stefaniak Alexander Herber & 1 autre

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN · GER

· ·

Totaltid: 01:13:56
Rangering: #101
AG-rangering: #17
Kategori: DOUBLES · OPEN

Alexander Herber

Magdalena Stefaniak Alexander Herber

Magdalena Stefaniak

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:57 (57%)

Stations26:47 (36%)

Roxzone5:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+7.6%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:24	296
Running 2	5:02	-
Sled Push	2:18	469
Running 3	5:07	-
Sled Pull	3:35	313
Running 4	5:14	-
Burpee Broad Jump	3:15	258
Running 5	5:16	-
Rowing	4:29	153
Running 6	5:28	-
Farmers Carry	1:41	146
Running 7	5:25	-
Sandbag Lunges	3:26	161
Running 8	5:24	-
Wall Balls	3:39	128
Running Total	41:57	92
Roxzone Total	5:17	91