HYROX løpsanalyse: Hanna Atema Stefan Gammauf & Stefan Gammauf & 1 annen - Rotterdam 01:18:46 | HyCoach

HYROX løpsanalyse: Hanna Atema Stefan Gammauf & Stefan Gammauf & 1 annen

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:18:46
Rangering: #188
AG-rangering: #30
Kategori: DOUBLES · OPEN

Hanna Atema Stefan Gammauf

Stefan Gammauf

Hanna Atema

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:41 (60%)

Stations25:14 (32%)

Roxzone5:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+5.6%2.7%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	4:16	199
Running 2	5:39	-
Sled Push	1:48	187
Running 3	5:49	-
Sled Pull	3:28	278
Running 4	5:59	-
Burpee Broad Jump	3:03	214
Running 5	5:58	-
Rowing	4:36	209
Running 6	6:00	-
Farmers Carry	1:45	199
Running 7	5:58	-
Sandbag Lunges	2:46	25
Running 8	6:10	-
Wall Balls	3:32	86
Running Total	47:41	242
Roxzone Total	5:56	155