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HYROX løpsanalyse: Kelly Hall Matthew Hall & Kelly Hall & 1 autre - Rotterdam 01:23:27 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kelly Hall Matthew Hall & Kelly Hall & 1 autre
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · DOUBLES · OPEN
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·
Totaltid
01:23:27
Rangering
#288
AG-rangering
#45
Kategori
DOUBLES · OPEN
KH
Kelly Hall Matthew Hall
KH
Kelly Hall
MH
Matthew Hall
1-3
MAR
2024
3
Fullført
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:56 (55%)
Stations
30:01 (36%)
Roxzone
7:33 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:45/km
+4.2%
2.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:57
-
SkiErg
4:29
360
Running 2
5:31
-
Sled Push
2:17
467
Running 3
5:45
-
Sled Pull
3:44
359
Running 4
5:35
-
Burpee Broad Jump
3:54
405
Running 5
5:48
-
Rowing
4:52
362
Running 6
5:45
-
Farmers Carry
1:55
326
Running 7
5:45
-
Sandbag Lunges
4:22
381
Running 8
5:54
-
Wall Balls
4:28
419
Running Total
45:56
190
Roxzone Total
7:33
334
Kelly Hall Matthew Hall
Kelly Hall
Matthew Hall
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