HYROX løpsanalyse: Tom Schouten Yara Knijf & Yara Knijf & 1 autre - Rotterdam 01:25:43 | HyCoach

HYROX løpsanalyse: Tom Schouten Yara Knijf & Yara Knijf & 1 autre

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:25:43
Rangering: #332
AG-rangering: #106
Kategori: DOUBLES · OPEN

Tom Schouten Yara Knijf

Yara Knijf

Tom Schouten

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:27 (55%)

Stations30:18 (35%)

Roxzone8:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+5.1%4.4%

Splittider

Segment	Tid	Rangering
Running 1	5:45	-
SkiErg	4:27	336
Running 2	5:35	-
Sled Push	1:54	265
Running 3	5:47	-
Sled Pull	3:53	401
Running 4	5:59	-
Burpee Broad Jump	3:16	263
Running 5	6:03	-
Rowing	4:45	289
Running 6	5:56	-
Farmers Carry	2:36	528
Running 7	5:52	-
Sandbag Lunges	4:34	412
Running 8	6:31	-
Wall Balls	4:53	474
Running Total	47:27	237
Roxzone Total	8:03	382