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HYROX løpsanalyse: Harmen Van Der Pluym & Vera Engelbertink

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Harmen Van Der Pluym · Vera Engelbertink

Totaltid: 01:29:29
Rangering: #385
AG-rangering: #198
Kategori: DOUBLES · OPEN

Harmen Van Der Pluym

Vera Engelbertink

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:29 (64%)

Stations24:15 (27%)

Roxzone7:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:11/km+20.4%5.9%

Splittider

Segment	Tid	Rangering
Running 1	6:50	-
SkiErg	4:00	63
Running 2	6:18	-
Sled Push	1:47	181
Running 3	7:06	-
Sled Pull	3:08	144
Running 4	7:27	-
Burpee Broad Jump	2:51	164
Running 5	7:11	-
Rowing	3:53	1
Running 6	7:23	-
Farmers Carry	1:59	371
Running 7	7:35	-
Sandbag Lunges	2:52	40
Running 8	7:43	-
Wall Balls	3:45	169
Running Total	57:29	455
Roxzone Total	7:51	366