HYROX løpsanalyse: Ferry Holzhaus Bibi Stellema & Bibi Stellema & 1 annen - Rotterdam 01:30:00 | HyCoach

HYROX løpsanalyse: Ferry Holzhaus Bibi Stellema & Bibi Stellema & 1 annen

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:30:00
Rangering: #394
AG-rangering: #69
Kategori: DOUBLES · OPEN

Ferry Holzhaus Bibi Stellema

Bibi Stellema

Ferry Holzhaus

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:24 (60%)

Stations27:55 (31%)

Roxzone7:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:48/km+11.5%4.0%

Splittider

Segment	Tid	Rangering
Running 1	6:40	-
SkiErg	4:38	436
Running 2	6:15	-
Sled Push	1:44	147
Running 3	7:08	-
Sled Pull	3:48	381
Running 4	7:09	-
Burpee Broad Jump	3:24	308
Running 5	6:41	-
Rowing	4:51	351
Running 6	6:52	-
Farmers Carry	1:56	340
Running 7	6:58	-
Sandbag Lunges	3:27	165
Running 8	6:43	-
Wall Balls	4:07	330
Running Total	54:24	428
Roxzone Total	7:45	356