HYROX løpsanalyse: Arnoud Jullens & Robert Van Herk & 2 andre - Rotterdam 01:01:10 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Arnoud Jullens & Robert Van Herk & 2 andre

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 01:01:10
Rangering: #4
AG-rangering: #1
Kategori: RELAY · OPEN

Arnoud Jullens

Robert Van Herk

Alex Alonso

Joep Pelsser

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:40 (50%)

Stations25:48 (42%)

Roxzone4:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km-1.7%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:26	5
Running 2	4:00	-
Sled Push	2:55	10
Running 3	3:49	-
Sled Pull	3:24	7
Running 4	3:16	-
Burpee Broad Jump	2:03	2
Running 5	4:08	-
Rowing	4:18	6
Running 6	3:53	-
Farmers Carry	1:36	4
Running 7	3:56	-
Sandbag Lunges	3:53	8
Running 8	3:24	-
Wall Balls	3:13	1
Running Total	30:40	3
Roxzone Total	4:45	3