HYROX løpsanalyse: Annika Lof & Jannah Larrazabal Garcia & 2 andre - Rotterdam 01:27:47 | HyCoach

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HYROX løpsanalyse: Annika Lof & Jannah Larrazabal Garcia & 2 andre

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 01:27:47
Rangering: #15
AG-rangering: #8
Kategori: RELAY · OPEN

Annika Lof

Jannah Larrazabal Garcia

Jolanda Dragt

Yu Shil Park

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:26 (51%)

Stations36:54 (42%)

Roxzone6:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+6.2%11.9%

Splittider

Segment	Tid	Rangering
Running 1	6:12	-
SkiErg	5:28	22
Running 2	5:08	-
Sled Push	2:36	19
Running 3	4:44	-
Sled Pull	5:13	25
Running 4	5:56	-
Burpee Broad Jump	7:01	26
Running 5	6:47	-
Rowing	4:56	15
Running 6	4:47	-
Farmers Carry	1:31	1
Running 7	5:27	-
Sandbag Lunges	6:18	27
Running 8	5:29	-
Wall Balls	3:51	8
Running Total	44:26	12
Roxzone Total	6:31	9