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HYROX Race Analysis: Mireille Beumer - Rotterdam 01:32:47 | HyCoach
Løpsanalyse
HYROX Race Analysis: Mireille Beumer
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · SOLO · PRO · NED
Mireille Beumer
Totaltid
01:32:47
Rangering
#34
AG-rangering
#3
Kategori
SOLO · PRO
MB
Mireille Beumer
1-3
MAR
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:22 (45%)
Stations
45:18 (49%)
Roxzone
6:10 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+7.8%
2.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:13
-
SkiErg
5:24
50
Running 2
4:56
-
Sled Push
5:17
53
Running 3
5:00
-
Sled Pull
6:34
42
Running 4
5:14
-
Burpee Broad Jump
6:27
44
Running 5
5:06
-
Rowing
5:24
40
Running 6
5:14
-
Farmers Carry
3:42
49
Running 7
5:19
-
Sandbag Lunges
5:59
42
Running 8
5:22
-
Wall Balls
6:31
33
Running Total
41:22
21
Roxzone Total
6:10
25
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