hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Mary Pelkofer Rachael Pelkofer & Rachael Pelkofer & 1 autre - Dallas 01:14:35 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mary Pelkofer Rachael Pelkofer & Rachael Pelkofer & 1 autre
HYROX Dallas — 18. november 2023
Dallas, United States · DOUBLES · OPEN
·
·
Totaltid
01:14:35
Rangering
#29
AG-rangering
#12
Kategori
DOUBLES · OPEN
MP
Mary Pelkofer Rachael Pelkofer
RP
Rachael Pelkofer
MP
Mary Pelkofer
18
NOV
2023
Fullført
1,459
HYROX Dallas
Dallas, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:53 (60%)
Stations
24:40 (33%)
Roxzone
5:06 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:37/km
+2.4%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:46
-
SkiErg
4:34
63
Running 2
5:29
-
Sled Push
1:24
7
Running 3
5:53
-
Sled Pull
3:07
15
Running 4
5:51
-
Burpee Broad Jump
2:58
43
Running 5
5:39
-
Rowing
4:51
59
Running 6
5:42
-
Farmers Carry
1:54
95
Running 7
5:37
-
Sandbag Lunges
3:15
60
Running 8
5:59
-
Wall Balls
2:37
21
Running Total
44:53
35
Roxzone Total
5:06
32
Mary Pelkofer Rachael Pelkofer
Rachael Pelkofer
Mary Pelkofer
Hjem
Analyser