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HYROX løpsanalyse: Nikki Koplitz & Lauren Blynder

HYROX Dallas — 18. november 2023

Dallas, United States · DOUBLES · OPEN · USA

Nikki Koplitz · Lauren Blynder

Totaltid: 01:15:40
Rangering: #33
AG-rangering: #10
Kategori: DOUBLES · OPEN

Nikki Koplitz

Lauren Blynder

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:19 (57%)

Stations20:02 (26%)

Roxzone12:23 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+2.0%13.2%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:35	67
Running 2	5:02	-
Sled Push	1:43	49
Running 3	5:34	-
Sled Pull	3:24	23
Running 4	5:19	-
Burpee Broad Jump	2:56	38
Running 5	5:39	-
Rowing	0:08	1
Running 6	6:52	-
Farmers Carry	1:38	30
Running 7	5:08	-
Sandbag Lunges	2:47	27
Running 8	5:39	-
Wall Balls	2:51	68
Running Total	43:19	28
Roxzone Total	12:23	174