HYROX løpsanalyse: Ana Alvarez Derek Nelson & Derek Nelson & 1 annen - Dallas 01:04:47 | HyCoach

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HYROX løpsanalyse: Ana Alvarez Derek Nelson & Derek Nelson & 1 annen

HYROX Dallas — 18. november 2023

Dallas, United States · DOUBLES · OPEN

· ·

Totaltid: 01:04:47
Rangering: #11
AG-rangering: #7
Kategori: DOUBLES · OPEN

Ana Alvarez Derek Nelson

Derek Nelson

Ana Alvarez

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:51 (65%)

Stations17:54 (31%)

Roxzone2:24 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+17.2%9.5%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	3:40	3
Running 2	4:22	-
Sled Push	-	-
Running 3	4:54	-
Sled Pull	-	-
Running 4	4:50	-
Burpee Broad Jump	2:13	18
Running 5	4:56	-
Rowing	4:07	28
Running 6	4:52	-
Farmers Carry	1:41	42
Running 7	5:07	-
Sandbag Lunges	2:43	12
Running 8	5:11	-
Wall Balls	3:30	23
Running Total	37:51	23
Roxzone Total	2:24	3