HYROX løpsanalyse: Lauren Kalis & Mahmoud Elzayat - Dallas 01:05:10 | HyCoach

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HYROX løpsanalyse: Lauren Kalis & Mahmoud Elzayat

HYROX Dallas — 18. november 2023

Dallas, United States · DOUBLES · OPEN · EGY

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Totaltid: 01:05:10
Rangering: —
AG-rangering: —
Kategori: DOUBLES · OPEN

Lauren Kalis

Mahmoud Elzayat

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:48 (63%)

Stations19:11 (33%)

Roxzone2:43 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+4.9%6.2%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:03	34
Running 2	4:28	-
Sled Push	-	-
Running 3	4:45	-
Sled Pull	-	-
Running 4	4:47	-
Burpee Broad Jump	2:30	33
Running 5	4:47	-
Rowing	4:31	58
Running 6	4:33	-
Farmers Carry	1:31	19
Running 7	4:41	-
Sandbag Lunges	3:01	24
Running 8	4:55	-
Wall Balls	3:35	32
Running Total	36:48	18
Roxzone Total	2:43	9