HYROX løpsanalyse: Derek Granger & Courtney Sharp & 2 andre - Dallas 01:21:09 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Derek Granger & Courtney Sharp & 2 andre

HYROX Dallas — 18. november 2023

Dallas, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:21:09
Rangering: #10
AG-rangering: #1
Kategori: RELAY · OPEN

Derek Granger

Courtney Sharp

Jason Sevilla

Tony Mccowan

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:56 (52%)

Stations33:41 (41%)

Roxzone5:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km-13.1%15.9%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:43	9
Running 2	5:44	-
Sled Push	2:54	9
Running 3	4:41	-
Sled Pull	4:30	10
Running 4	7:04	-
Burpee Broad Jump	4:14	9
Running 5	4:27	-
Rowing	4:53	7
Running 6	5:34	-
Farmers Carry	2:10	11
Running 7	4:59	-
Sandbag Lunges	6:14	14
Running 8	5:11	-
Wall Balls	4:03	3
Running Total	41:56	10
Roxzone Total	5:35	12