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HYROX løpsanalyse: Ashley Lyons & Cassie Edwards & 2 andre - Dallas 01:21:17 | HyCoach
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HYROX løpsanalyse: Ashley Lyons & Cassie Edwards & 2 andre
HYROX Dallas — 18. november 2023
Dallas, United States · RELAY · OPEN · USA
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·
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Totaltid
01:21:17
Rangering
#10
AG-rangering
#5
Kategori
RELAY · OPEN
AL
Ashley Lyons
CE
Cassie Edwards
CZ
Cathy Zamarron
AA
Ashley Arias
18
NOV
2023
Fullført
1,459
HYROX Dallas
Dallas, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:30 (53%)
Stations
32:53 (40%)
Roxzone
4:58 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
0.0%
18.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:42
3
Running 2
4:48
-
Sled Push
2:16
7
Running 3
6:21
-
Sled Pull
4:36
5
Running 4
4:55
-
Burpee Broad Jump
4:34
9
Running 5
7:21
-
Rowing
5:02
9
Running 6
5:30
-
Farmers Carry
2:12
21
Running 7
4:48
-
Sandbag Lunges
3:53
11
Running 8
5:50
-
Wall Balls
5:38
18
Running Total
43:30
10
Roxzone Total
4:58
9
Ashley Lyons
Cassie Edwards
Cathy Zamarron
Ashley Arias
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