HYROX løpsanalyse: Bernie Gutierrez & Kwabe Obeng & 2 andre - Dallas 01:04:06 | HyCoach

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HYROX løpsanalyse: Bernie Gutierrez & Kwabe Obeng & 2 andre

HYROX Dallas — 18. november 2023

Dallas, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:04:06
Rangering: #2
AG-rangering: #2
Kategori: RELAY · OPEN

Bernie Gutierrez

Kwabe Obeng

Courtney Levering

Austin Hogan

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:25 (54%)

Stations25:33 (40%)

Roxzone4:10 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+8.5%15.5%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:29	10
Running 2	3:43	-
Sled Push	2:02	3
Running 3	5:02	-
Sled Pull	3:12	3
Running 4	4:01	-
Burpee Broad Jump	3:07	6
Running 5	4:00	-
Rowing	4:05	2
Running 6	4:12	-
Farmers Carry	1:33	5
Running 7	4:02	-
Sandbag Lunges	2:49	3
Running 8	5:45	-
Wall Balls	4:16	10
Running Total	34:25	4
Roxzone Total	4:10	2