HYROX løpsanalyse: Desiree Cortez & Heidi Jo Medina & 2 andre - Dallas 01:27:41 | HyCoach

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HYROX løpsanalyse: Desiree Cortez & Heidi Jo Medina & 2 andre

HYROX Dallas — 18. november 2023

Dallas, United States · RELAY · OPEN · BAH

· · ·

Totaltid: 01:27:41
Rangering: #20
AG-rangering: #16
Kategori: RELAY · OPEN

Desiree Cortez

Heidi Jo Medina

Chad Wilkinson

Mathew Kite

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:17 (47%)

Stations40:41 (46%)

Roxzone5:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+4.2%15.1%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	6:30	24
Running 2	4:46	-
Sled Push	4:13	23
Running 3	4:06	-
Sled Pull	4:26	13
Running 4	5:12	-
Burpee Broad Jump	4:12	17
Running 5	5:58	-
Rowing	6:13	23
Running 6	5:27	-
Farmers Carry	2:21	20
Running 7	4:58	-
Sandbag Lunges	6:10	21
Running 8	6:36	-
Wall Balls	6:36	24
Running Total	41:17	14
Roxzone Total	5:47	16