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HYROX løpsanalyse: Michael Mingone - Dallas 01:20:08 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Michael Mingone
HYROX Dallas — 18. november 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:20:08
Rangering
#66
AG-rangering
#16
Kategori
SOLO · OPEN
MM
Michael Mingone
18
NOV
2023
Fullført
1,459
HYROX Dallas
Dallas, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:26 (55%)
Stations
30:04 (37%)
Roxzone
5:43 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:33/km
+74.4%
20.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:11
-
SkiErg
4:05
31
Running 2
4:49
-
Sled Push
3:46
259
Running 3
5:24
-
Sled Pull
4:07
31
Running 4
5:26
-
Burpee Broad Jump
4:15
83
Running 5
5:16
-
Rowing
4:36
38
Running 6
5:12
-
Farmers Carry
1:34
18
Running 7
8:24
-
Sandbag Lunges
2:56
3
Running 8
5:48
-
Wall Balls
4:45
55
Running Total
44:26
147
Roxzone Total
5:43
108
Michael Mingone
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