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HYROX Race Analysis: Derrick Tsou - Dallas 01:20:26 | HyCoach
Løpsanalyse
HYROX Race Analysis: Derrick Tsou
HYROX Dallas — 18. november 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:20:26
Rangering
#69
AG-rangering
#17
Kategori
SOLO · OPEN
DT
Derrick Tsou
18
NOV
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:57 (55%)
Stations
30:47 (38%)
Roxzone
5:46 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:30/km
+15.8%
9.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
4:10
47
Running 2
5:03
-
Sled Push
3:11
144
Running 3
5:34
-
Sled Pull
4:25
48
Running 4
5:29
-
Burpee Broad Jump
4:12
74
Running 5
5:40
-
Rowing
4:42
61
Running 6
5:45
-
Farmers Carry
1:46
52
Running 7
5:51
-
Sandbag Lunges
3:48
20
Running 8
6:13
-
Wall Balls
4:33
38
Running Total
43:57
139
Roxzone Total
5:46
109
Derrick Tsou
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