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HYROX løpsanalyse: Doug Lahaye
HYROX Dallas — 18. november 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:53:00
Rangering
#341
AG-rangering
#12
Kategori
SOLO · OPEN
DL
Doug Lahaye
18
NOV
2023
Fullført
1,459
HYROX Dallas
Dallas, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
58:50 (52%)
Stations
44:59 (40%)
Roxzone
9:15 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:21/km
+23.8%
15.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:27
-
SkiErg
4:48
334
Running 2
6:14
-
Sled Push
3:25
189
Running 3
6:51
-
Sled Pull
7:04
320
Running 4
7:39
-
Burpee Broad Jump
5:51
191
Running 5
8:03
-
Rowing
5:42
361
Running 6
7:35
-
Farmers Carry
2:49
346
Running 7
7:43
-
Sandbag Lunges
6:17
265
Running 8
9:21
-
Wall Balls
9:03
365
Running Total
58:50
369
Roxzone Total
9:15
305
Doug Lahaye
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HYROX løpsanalyse: Doug Lahaye - Dallas 01:53:00 | HyCoach