HYROX løpsanalyse: Sarah Rock - Dallas 01:18:21 | HyCoach

HYROX løpsanalyse: Sarah Rock

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Totaltid: 01:18:21
Rangering: #29
AG-rangering: #5
Kategori: SOLO · OPEN

Sarah Rock

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:04 (51%)

Stations34:12 (44%)

Roxzone4:09 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+8.2%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	5:13	152
Running 2	4:42	-
Sled Push	3:26	183
Running 3	5:08	-
Sled Pull	6:24	173
Running 4	5:18	-
Burpee Broad Jump	4:48	62
Running 5	5:12	-
Rowing	5:24	81
Running 6	5:06	-
Farmers Carry	1:55	39
Running 7	5:05	-
Sandbag Lunges	3:55	37
Running 8	5:26	-
Wall Balls	3:07	30
Running Total	40:04	26
Roxzone Total	4:09	18