HYROX løpsanalyse: Monique Dudar - Dallas 01:20:48 | HyCoach

HYROX løpsanalyse: Monique Dudar

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Totaltid: 01:20:48
Rangering: #48
AG-rangering: #9
Kategori: SOLO · OPEN

Monique Dudar

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:56 (53%)

Stations31:38 (39%)

Roxzone6:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+5.7%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:43	32
Running 2	5:15	-
Sled Push	3:10	140
Running 3	5:40	-
Sled Pull	5:10	73
Running 4	5:18	-
Burpee Broad Jump	3:41	11
Running 5	5:22	-
Rowing	5:30	111
Running 6	5:29	-
Farmers Carry	1:53	36
Running 7	5:33	-
Sandbag Lunges	3:32	16
Running 8	6:08	-
Wall Balls	3:59	125
Running Total	42:56	58
Roxzone Total	6:18	121