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HYROX løpsanalyse: Ashley Skinner
HYROX Dallas — 18. november 2023
Dallas, United States · SOLO · OPEN · USA
Ashley Skinner
Totaltid
01:33:36
Rangering
#145
AG-rangering
#31
Kategori
SOLO · OPEN
AS
Ashley Skinner
18
NOV
2023
Fullført
1,459
HYROX Dallas
Dallas, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:53 (53%)
Stations
35:47 (38%)
Roxzone
8:01 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:14/km
-7.0%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:58
-
SkiErg
4:56
79
Running 2
6:25
-
Sled Push
3:11
142
Running 3
6:40
-
Sled Pull
5:45
128
Running 4
6:22
-
Burpee Broad Jump
6:06
146
Running 5
6:03
-
Rowing
5:37
139
Running 6
6:34
-
Farmers Carry
2:09
97
Running 7
5:58
-
Sandbag Lunges
4:29
81
Running 8
6:58
-
Wall Balls
3:34
82
Running Total
49:53
158
Roxzone Total
8:01
199