HYROX løpsanalyse: Tracy Emmons - Dallas 01:54:01 | HyCoach

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HYROX løpsanalyse: Tracy Emmons

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Totaltid: 01:54:01
Rangering: #220
AG-rangering: #36
Kategori: SOLO · OPEN

Tracy Emmons

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running62:51 (55%)

Stations43:45 (38%)

Roxzone7:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:51/km+13.6%15.7%

Splittider

Segment	Tid	Rangering
Running 1	5:44	-
SkiErg	5:08	135
Running 2	7:06	-
Sled Push	3:28	188
Running 3	7:29	-
Sled Pull	7:07	208
Running 4	7:53	-
Burpee Broad Jump	7:01	174
Running 5	8:03	-
Rowing	6:02	201
Running 6	8:06	-
Farmers Carry	3:14	238
Running 7	8:04	-
Sandbag Lunges	6:26	204
Running 8	10:29	-
Wall Balls	5:19	213
Running Total	1:02:51	235
Roxzone Total	7:31	179