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HYROX løpsanalyse: Amanda Hayes - Dallas 02:06:17 | HyCoach
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HYROX løpsanalyse: Amanda Hayes
HYROX Dallas — 18. november 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
02:06:17
Rangering
#242
AG-rangering
#40
Kategori
SOLO · OPEN
AH
Amanda Hayes
18
NOV
2023
Fullført
1,459
HYROX Dallas
Dallas, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
69:33 (55%)
Stations
47:43 (38%)
Roxzone
9:06 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:42/km
+12.4%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:41
-
SkiErg
5:22
179
Running 2
8:10
-
Sled Push
3:21
168
Running 3
8:39
-
Sled Pull
6:20
170
Running 4
9:16
-
Burpee Broad Jump
9:12
229
Running 5
8:37
-
Rowing
6:23
231
Running 6
8:25
-
Farmers Carry
2:09
99
Running 7
9:11
-
Sandbag Lunges
9:30
251
Running 8
10:39
-
Wall Balls
5:26
223
Running Total
1:09:33
252
Roxzone Total
9:06
224
Amanda Hayes
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