HYROX løpsanalyse: Josh Ward - Dallas 01:05:19 | HyCoach

HYROX løpsanalyse: Josh Ward

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · PRO · USA

Totaltid: 01:05:19
Rangering: #4
AG-rangering: #2
Kategori: SOLO · PRO

Josh Ward

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:35 (50%)

Stations29:10 (45%)

Roxzone3:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+9.5%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	3:52	9
Running 2	3:40	-
Sled Push	3:15	14
Running 3	4:06	-
Sled Pull	4:23	7
Running 4	3:58	-
Burpee Broad Jump	3:24	23
Running 5	3:57	-
Rowing	4:13	5
Running 6	5:20	-
Farmers Carry	1:46	20
Running 7	4:01	-
Sandbag Lunges	3:23	2
Running 8	4:27	-
Wall Balls	4:54	16
Running Total	32:35	4
Roxzone Total	3:38	7