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HYROX Race Analysis: Stephen Pelkofer - Dallas 01:07:06 | HyCoach
Løpsanalyse
HYROX Race Analysis: Stephen Pelkofer
HYROX Dallas — 18. november 2023
Dallas, United States · SOLO · PRO · USA
Totaltid
01:07:06
Rangering
#6
AG-rangering
#3
Kategori
SOLO · PRO
SP
Stephen Pelkofer
18
NOV
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:25 (50%)
Stations
30:07 (45%)
Roxzone
3:39 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:11/km
+15.2%
8.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
3:41
1
Running 2
3:51
-
Sled Push
3:07
12
Running 3
4:14
-
Sled Pull
4:37
11
Running 4
4:19
-
Burpee Broad Jump
3:52
38
Running 5
4:17
-
Rowing
4:15
6
Running 6
4:13
-
Farmers Carry
2:02
37
Running 7
4:26
-
Sandbag Lunges
3:33
3
Running 8
4:43
-
Wall Balls
5:00
22
Running Total
33:25
7
Roxzone Total
3:39
8
Stephen Pelkofer
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