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HYROX løpsanalyse: Josh Pelkofer - Dallas 01:18:54 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Josh Pelkofer
HYROX Dallas — 18. november 2023
Dallas, United States · SOLO · PRO · USA
Totaltid
01:18:54
Rangering
#39
AG-rangering
#15
Kategori
SOLO · PRO
JP
Josh Pelkofer
18
NOV
2023
Fullført
1,459
HYROX Dallas
Dallas, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:20 (51%)
Stations
34:24 (44%)
Roxzone
4:15 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+16.7%
12.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:37
-
SkiErg
3:53
10
Running 2
4:23
-
Sled Push
3:48
38
Running 3
5:26
-
Sled Pull
4:59
21
Running 4
5:21
-
Burpee Broad Jump
5:01
78
Running 5
5:25
-
Rowing
4:43
57
Running 6
5:21
-
Farmers Carry
1:39
9
Running 7
5:07
-
Sandbag Lunges
4:01
16
Running 8
5:43
-
Wall Balls
6:20
48
Running Total
40:20
57
Roxzone Total
4:15
29
Josh Pelkofer
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