HYROX løpsanalyse: Roderick Quaye - Dallas 01:26:41 | HyCoach

HYROX løpsanalyse: Roderick Quaye

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · PRO · USA

Totaltid: 01:26:41
Rangering: #59
AG-rangering: #11
Kategori: SOLO · PRO

Roderick Quaye

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:04 (51%)

Stations37:53 (44%)

Roxzone4:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+30.1%24.8%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	3:50	6
Running 2	4:19	-
Sled Push	3:45	35
Running 3	5:09	-
Sled Pull	6:16	51
Running 4	8:28	-
Burpee Broad Jump	4:27	65
Running 5	5:25	-
Rowing	4:37	47
Running 6	5:22	-
Farmers Carry	2:35	71
Running 7	5:37	-
Sandbag Lunges	6:07	83
Running 8	6:18	-
Wall Balls	6:16	47
Running Total	44:04	81
Roxzone Total	4:49	41