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HYROX løpsanalyse: Michael Smith - Dallas 01:42:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Michael Smith
HYROX Dallas — 18. november 2023
Dallas, United States · SOLO · PRO · GBR
Totaltid
01:42:02
Rangering
#87
AG-rangering
#31
Kategori
SOLO · PRO
MS
Michael Smith
18
NOV
2023
Fullført
1,459
HYROX Dallas
Dallas, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:18 (43%)
Stations
48:39 (48%)
Roxzone
9:10 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:32/km
+12.6%
14.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:07
-
SkiErg
4:07
40
Running 2
5:01
-
Sled Push
5:41
92
Running 3
7:03
-
Sled Pull
10:30
102
Running 4
6:02
-
Burpee Broad Jump
5:27
88
Running 5
5:47
-
Rowing
5:20
100
Running 6
4:57
-
Farmers Carry
2:52
84
Running 7
5:39
-
Sandbag Lunges
6:12
86
Running 8
5:44
-
Wall Balls
8:30
88
Running Total
44:18
83
Roxzone Total
9:10
100
Michael Smith
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