HYROX løpsanalyse: Russ Havens & Carrie Sowers & 2 andre - Anaheim 01:16:24 | HyCoach

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HYROX løpsanalyse: Russ Havens & Carrie Sowers & 2 andre

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:16:24
Rangering: #13
AG-rangering: #3
Kategori: RELAY · OPEN

Russ Havens

Carrie Sowers

Kelly Tulay

Ryan Tulay

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:02 (51%)

Stations28:50 (38%)

Roxzone8:35 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+42.9%14.9%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:08	3
Running 2	3:37	-
Sled Push	1:35	2
Running 3	5:37	-
Sled Pull	4:02	16
Running 4	4:56	-
Burpee Broad Jump	3:59	20
Running 5	5:04	-
Rowing	4:52	21
Running 6	3:48	-
Farmers Carry	1:15	1
Running 7	5:10	-
Sandbag Lunges	4:48	28
Running 8	5:44	-
Wall Balls	4:11	10
Running Total	39:02	18
Roxzone Total	8:35	9