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HYROX løpsanalyse: Ronnie Delzer

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · PRO · USA

Totaltid: 01:15:38
Rangering: #47
AG-rangering: #7
Kategori: SOLO · PRO

Ronnie Delzer

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:28 (43%)

Stations37:47 (50%)

Roxzone5:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+11.6%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:09	73
Running 2	3:35	-
Sled Push	3:33	88
Running 3	4:01	-
Sled Pull	5:31	56
Running 4	3:52	-
Burpee Broad Jump	4:19	78
Running 5	4:18	-
Rowing	4:50	107
Running 6	4:01	-
Farmers Carry	1:40	36
Running 7	4:00	-
Sandbag Lunges	5:22	104
Running 8	5:16	-
Wall Balls	8:23	116
Running Total	32:28	27
Roxzone Total	5:28	34