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HYROX løpsanalyse: Alexandra Shabo

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · PRO · USA

Alexandra Shabo

Totaltid: 01:10:29
Rangering: #15
AG-rangering: #5
Kategori: SOLO · PRO

Alexandra Shabo

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:58 (48%)

Stations31:32 (45%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+10.3%7.0%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:35	25
Running 2	3:53	-
Sled Push	2:44	13
Running 3	4:10	-
Sled Pull	4:42	19
Running 4	4:12	-
Burpee Broad Jump	4:13	25
Running 5	4:22	-
Rowing	4:57	31
Running 6	4:12	-
Farmers Carry	1:56	18
Running 7	4:17	-
Sandbag Lunges	3:54	14
Running 8	4:56	-
Wall Balls	4:31	16
Running Total	33:58	14
Roxzone Total	5:03	10