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HYROX løpsanalyse: Katie Duke
HYROX Gainful Anaheim — 13. januar 2024
Anaheim, United States · SOLO · PRO · USA
Katie Duke
Totaltid
01:13:30
Rangering
#20
AG-rangering
#5
Kategori
SOLO · PRO
KD
Katie Duke
13-14
JAN
2024
2
Fullført
1,986
HYROX Gainful Anaheim
Anaheim, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:17 (47%)
Stations
34:04 (46%)
Roxzone
5:14 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:17/km
+13.3%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:56
-
SkiErg
4:36
26
Running 2
3:53
-
Sled Push
2:58
20
Running 3
4:07
-
Sled Pull
5:19
31
Running 4
4:19
-
Burpee Broad Jump
4:43
36
Running 5
4:18
-
Rowing
5:05
37
Running 6
4:10
-
Farmers Carry
2:15
28
Running 7
4:24
-
Sandbag Lunges
3:49
12
Running 8
5:13
-
Wall Balls
5:19
30
Running Total
34:17
16
Roxzone Total
5:14
15